Who should take the vitamin deficiency panel?
If you're experiencing symptoms that might indicate a vitamin deficiency, we invite you to test for vitamin deficiency at home. At-home testing is a good idea for anyone with limited sun exposure, restricted diets, chronic illnesses, or those who are pregnant or breastfeeding to regularly monitor their vitamin levels.
What are the signs of vitamin deficiency?
Vitamin deficiency symptoms can vary depending on which vitamin you're lacking. Common signs include fatigue, weakness, poor immune function, mood changes, and skin or hair problems. Specific deficiencies might have unique symptoms, like bone pain for vitamin D deficiency or numbness and cognitive issues for vitamin B12 deficiency.
Are there risk factors that lead to vitamin deficiency?
Absolutely, several risk factors can lead to deficiencies in vitamins like D, B12, and B9 (Folate). These include limited sun exposure, older age, obesity, and insufficient dietary intake of essential vitamins.
Certain medical conditions that impair nutrient absorption, such as celiac disease or Crohn's disease, and specific medications can also lead to deficiencies. Additionally, breastfeeding and restrictive diets can contribute to low vitamin levels.
Should I stop taking my medication or vitamin supplements before taking this test?
You shouldn't change or stop taking any medications or supplements without first consulting your physician. Your doctor can guide you on how to proceed to ensure accurate test results and maintain your health.
What constitutes a deficiency in Vitamin D?
A vitamin D deficiency is identified by consistently low levels of this vitamin in the body, along with symptoms like bone pain and muscle weakness. Since vitamin D levels can fluctuate with the seasons, repeated tests over time are recommended to determine if there's a long-term deficiency.
What is Vitamin B12 deficiency?
Vitamin B12 deficiency happens when your body doesn't have enough of this crucial nutrient. This can be due to insufficient dietary intake or poor absorption from medical conditions or medications. Symptoms can include fatigue, anemia, cognitive problems, nerve damage, and mood changes. If untreated, a severe or prolonged deficiency can lead to serious health issues. Check your vitamin levels at home to identify deficiencies and manage your health.
